Our customers are reporting excellent results when using a combination of the Flutterbye Hot Flash products.Use the Bath EO blend as a therapeutic soak before bed in tepid water, just slightly warm, soak for 10 minutes, inhale the vapors.
While still damp, apply the Hot Flash Body/Massage Oil just as you would lotion.
Before bed, and anytime you feel a flush coming on during the day, spritz with Hot Flash Hydrosol Blend.
Run Hot Flash Synergy in your diffuser.
Use the Hot Flash Therapeutic Roll On throughout the day, inhale often.
*Add EFAs (Essential Fatty Acids/Evening Primrose Oil) to your diet and avoid heated rooms.